EMDR Therapy for Black Folks: Fact or Fiction? Part 3 If you’ve been here before, you may have seen previous posts on EMDR therapy. Eye Movement Desensitization Therapy (EMDR) is a popular and well-researched tool for addressing trauma therapy. It involves using left and right…
Religious Trauma in the LGBTQIA+ Community Y’all, hey! So, it’s been three months since I’ve made a blog post, and for me, that feels like forever. Because it’s been so long since I’ve written, I’ll start this post with a few updates. I recently finished…
Complementary Mind-Body Approaches to Trauma Therapy As a trauma therapist, I know that trauma is complex. For many trauma survivors, there is no such thing as “one and done.” A trauma survivor may experience one or more traumatic events, but the events themselves leave a lasting impact. Trauma impacts…
As I type this, winter has begun, and I am looking out of a window. I see the sun shining, a blue sky, waves in a lake, and trees swaying out of this window. This moment is a reminder of the adjustments each season brings.…
If you’ve done some research on healing from trauma, you’ve likely heard of a practice called EMDR. EMDR is an abbreviation for Eye Movement Desensitization Reprocessing, but don’t worry just remembering the acronym is just fine. EMDR is an evidenced-based form of trauma therapy that uses…
The word trauma is something many of us hear often. We hear these discussions and nod our heads, but do we really understand trauma? When most folks think of trauma, they think of its first introduction to the world, military veterans. Military veterans and active-duty…
17 Warren Rd #3A
Pikesville, MD 21208
410-929-6632
christina@risemdllc.com