Black career women need love too If you read that title, in tune with Summer Walker’s song Girls, Need to Love Too, you’ve read it right. Today my heart is full. Full of love and care for Black women. I just love Black women. Lately,…
Black Women Deserve Better: Healing from Racial Trauma Black Women’s Unfiltered Reality This blog post is not going to be wrapped in a bow. If you’re looking for that while talking about the experiences of Black women then I encourage you to ask yourself if…
I’ve been thinking about something lately. In fact, I’ve been thinking deeply about healing for Black LGBTQ folks. Many Black LGBTQ+ folks are trauma survivors. However, throughout my work with fellow queer folks, I’ve realized that many people are unfamiliar with EMDR therapy and are…
EMDR Therapy for Black Folks: Fact or Fiction? Part 3 If you’ve been here before, you may have seen previous posts on EMDR therapy. Eye Movement Desensitization Therapy (EMDR) is a popular and well-researched tool for addressing trauma therapy. It involves using left and right…
How I Learned to Combine EMDR and Mind-Body Medicine in Trauma Therapy Y’all, when I started my path of becoming a trauma therapist, I wasn’t quite sure what this ride would entail. All I knew was that the tools I learned in graduate school weren’t…
I love training as a trauma-informed mind-body-trained consultant, trainer, and presenter. I’m not just saying that because it’s me. As a social worker, to maintain my social work license, I have to complete continuing education credits. To obtain these credits I attend trainings and presentations…
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